Eyes are The Doors to Our Soul

How to Prevent Eye Wrinkles?

Genes:

• Some people age more gracefully than others. While scientists are still searching of how genetics influence the aging process, they are also discovering how much of your lifestyle choices can affect your genes. Your genes only govern 30 percent of how you age; the other 70 percent is up to YOU!

Sun:

• Protect your skin from the sun. This means, wearing sunscreen helps! As you get older, the genes that control inflammation, the production and strength of collagen, and your skin’s ability to retain water begin to behave in a way that encourages the formation of wrinkles.

Antioxidants:

• Eat drink and slather on the antioxidants. When UV rays are absorbed by your skin, they create free radicals, which are volatile molecules. Those free radicals can latch onto your DNA and cause the mutations that cause wrinkles. Antioxidants help your body defend against free radicals. Combat wrinkles by eating foods and drinking beverages that contain antioxidants (pomegranates, acai, blueberries, green tea) and using creams or moisturizers that contain them.

Sunglasses:

• Wear sunglasses regularly when expose to sun. Remember that cheap shades can be harmful to your eyes. However, if you are wearing it as a fashion statement you can go ahead and buy them. To protect your eyes it is best to buy something reliable. Not only will wearing sunglasses protect the delicate skin around your eyes from the sun, but it’ll also help prevent squinting, which directly contributes to wrinkling!

Sleep on your back:

• I try to sleep on my back, however it can be quite difficult since I always toss and turn. But, it is good to sleep on your back because it prevents sleep lines, which can eventually turn into wrinkles!

Quit Smoking:

• Heavy smokers are almost five times more likely to show excessive wrinkling than nonsmokers! No kidding! This is because smoking can damage collagen, and the squinting and lip pursing that comes with smoking directly create wrinkles over time. Smokers, let’s quit before you get these lines under your eyes!

Facial expression:

• More animated expressions mean more creases, and creases eventually become wrinkles. This is quite difficult to do, but try to do away with frowning, eyebrow raising, and squinting. Repeated facial movements lead to wrinkles. At first, the wrinkles will only appear when you make the movement. Over time, the wrinkles will remain there even when your face is relaxed. Stay smiling and continue laughing though! A genuine smile causes crow’s feet around your eyes, but the power of sincere joy against wrinkles may be stronger than the effects of not smiling!

Stay happy:

• Staying happy and having optimistic, laid back life helps prevent wrinkles. At the very least, it’ll help you not care so much about the wrinkles!

Apply eye cream

• Apply moisturizer to the eye area daily. I usually apply my Nu-Skin Intensive Eye Complex every morning and before I sleep.  It helps moisturize dry skin, and prevents getting wrinkles.

How to Apply Eye Cream?

Nu Skin Eye Cream

Here are steps for applying eye cream:

Step 1: Wash your face and hands. You want to be extra careful when touching the skin around your eyes.

Step 2: Be gentle on your skin. Remember that the area around your eyes is very sensitive.

DO NOT: Rub, scratch or press on the eye area.

Step 3: Put a small drop of eye gel or cream onto your ring finger as it is your weakest finger. You want the least amount of pressure when patting the delicate skin around your eyes.

Step 4: Using a dabbing motion, dot the eye gel or cream around the circumference of your eye, following the natural curve of the bone.

Exercise for Eyes

Exercises to Tighten Skin

1. Push two fingers against your temple making sure that the skin is tautly stretched. Now open and close your eyes in quick succession. Do it minimum five times a day and see the difference within months.
2. Sit in an upright position with your head held rigidly. Now look straight and then up and down. Do it for at least 10 times. Then switch to looking left and right and do that 10 times as well. During your exercise make sure your head is rigid.

Special Home Remedies for Eyes

Home Remedies To Get Rid of Wrinkles

• Apply egg whites to the skin under your eyes.
• Odor-free Castor oil can be applied to the skin under the eyes.
• Empty the contents of 3 Vitamin E capsules into a small bowl. Add to this 2 tsp plain yogurt, 1/2 tsp honey and 1/2 tsp lemon juice. Apply this mixture on the face using a cotton ball. Leave it on for 10 minutes and rinse.
• A mixture of 1/4 cup comfrey infusion, 1/4 cup witch hazel and 10 drops of patchouli essential oil is effective in treating wrinkles. This can be stored in a clean bottle and applied on affected areas with a cotton ball.
• Gently massage coconut oil on portions of skin prone to wrinkles every night a bedtime.
• A paste of turmeric made with sugarcane juice is great to get rid of wrinkles and slow skin aging.
• Cut a green Thompson seedless grape in half and gently crush it on your face on the wrinkles. Leave it for 20 minutes and rinse with warm water and let it dry in natural air.
• Rub the core of pineapple on the face and leave it for 10-15 minutes before rinsing off.
• Applying juice of green pineapples and apples on the face daily for 10-15 minutes.

Cosmetic Surgery Face Lift

Before Swimming

1. Hair care- before you get in the pool, wet your hair with fresh water. With non-chlorinated water your hair won’t be able to soak-up as much chlorine while you swim.

2. Skin Care  – shower before swimming, it will reduce bacterial levels in the pool but the fresh water may assist in reducing the rate of chlorine absorption.

3. Apply sunscreen- always apply about 30 minutes before going out in the sun and allow enough time for the product to start working.
During the hot months apply face sunscreen with SPF at least 15 every day to minimize the appearance of dark spots and fine wrinkles.

4. Eye Care- Wear goggles to prevent irritant chlorine from getting into your eyes.

5. Hydrate- It is a good to drink plenty of fluids before swimming.

After Swimming:

1. Rinse off- chlorine can be a health hazard, not just to your skin  but to your lungs as well. MUST rinse off as soon as you leave the pool several times with fresh water. Also, walk away from the pool and inhale deep breaths of fresh air that don’t smell like chlorine.

2. Skin Care- after shower, apply moisturizer on your skin to prevent dryness. Try to get a moisturizer product that can remove chlorine residue.You can also use some moisturizer products made from natural ingredients rich in nutrients and vitamins.

• maintain chlorine concentrations at the appropriate levels in pools, hot tubs, and whirlpools

• young children should wear leak proof rubber pants when swimming

• shower with warm water and anti-bacterial soap before entering the water and after leaving the swimming pool, hot tub, or whirlpool

• drain hot tubs and whirlpools often and thoroughly clean them, especially after heavy use

3. Hair care- rinse your hair with clean water after swimming. Chlorine in pools not only dries-out your hair, but will also fade the color of your hair.

Baking soda is a wonderfully inexpensive home remedy. Shampoo as usual, but add 1/4 cup baking soda to your shampoo. Using this mixture once a week can remove water impurities and lighten your hair. Also consider mixing baking soda with hair conditioner in your hand to condition the ends of your hair.

4. Hydrate- Drinking plenty of water every day is a good way to lubricate damaged or excessively dry hair. Other liquids such as herbal teas and fruit juices also help. Coffee and soft drinks, as they can cause dehydration to your hair and skin.

5. Healthy diet- vitamins will help the overall health of your hair by providing a boost of minerals and nutrients.

Besides feeding hair with vitamins, minerals and amino acids you can crank up the moisture by adding daily Essential Fatty Acid (EFA) supplements. Flax Seed is reported to be a great EFA that softens a woman’s hair and skin.

Did You Know:

Study shows that swimming helps you live longer. In a study of more than 40,000 men ages 20 to 90, swimmers were 50 percent less likely to die during the 32 year study period that were walkers or runners.

swimming is like a form of mediation

Asian Flush or Asian Glow is a common reaction among East Asians, and small numbers of Caucasians, and ALL Native Americans. It is a condition which is characterized by a low tolerance for alcohol. Alcohol flush reaction, the more technical name, describes the body’s inability to break down ingested alcohol completely.

What are the Symptoms?

Symptoms are alcohol-induced, can range from mild to severe depending on the individual, and include:

- Redness and “flushing” of the face, neck, or body.

- A burning sensation of heat

- Splotchy redness on the neck, shoulders, and upper torso

- Dizziness/drowsiness

- Increased heart rate

- Shortness of breath and headaches.

The Cause of Asian Glow:

A person who suffers from Asian Glow has an inactive enzyme, Aldehyde Dehydrogenase 2 (ALDH2), which is normally responsible for breaking down acetaldehyde, a byproduct of the metabolism of alcohol. Acetaldehyde is a toxin and if your body can’t break it down, it accumulates and causes flushing.

Girls with Asian Flush:

Asian Flush

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Asian Glow

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Drinking Asian Girls

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Even a little alcohol causes the glow!

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All red

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Party girls turns red

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hiding her glow

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whos more red?

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who is turning red?

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Asian Flush

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Asian Glow

Asian Glow and Esophageal Cancer:

The effects might be more serious than just a red face. Researchers warn of a link between this condition and an increased risk of cancer of the esophagus from drinking alcohol.

The Public Library of Science reported that the more alcohol that people with this deficiency drink, the greater their risk. In Japan and South Korea, for example, many people have the deficiency but still drink heavily. Researchers found that these drinkers develop a form of esophageal cancer six to ten times more often than those without the deficiency. Esophageal cancer is one of the deadliest cancers. It can be treated when found early, but once it grows the chances of survival drop sharply.

Solution:

The best way to prevent this is don’t drink.

If you still choose to drink, try not to take hard liquor. Rather than drinking one shot of hard liquor, go for a beer, which has a lower alcohol content. Otherwise try mixing your hard liquor with something.

Drink slowly so that you do not overload your system with a lot of alcohol. Remember, before you drink you should drink lots of water and eat lots of food.

For the actual flushing, try wearing slightly heavier foundation when you intend to drink. This doesn’t fully cover the flushing though. Another tip is to wear clothing that has the color red or hot pink, so that your face will look less red by comparison. Always remember to listen to what your body is telling you. If you feel physically uncomfortable, stop drinking—it is for your own benefit!

Non-Alcoholic Party Drinks

When you plan your next get-together, don’t forget about your friends who don’t drink alcohol. Mocktails, simply cocktails without the alcohol, are a delicious and safe alternative to alcoholic beverages and are suitable for partygoers of all ages. Consider having a family-friendly party and provide some fun and festive mocktails for everyone to enjoy.

Here are some of my favorite drinks:

1. Screwdriver

Step 1: Fill a medium-sized glass with chipped ice. Screwdrivers are traditionally served over ice in a short glass.

Step 2: Pour ginger ale into the glass until is half full. You can substitute sparkling cider or soda if you prefer.

Step 3: Fill the rest of the way with your favorite brand of orange juice. Pulpier brands tend to work better at simulating a hard-core Screwdriver.

Step 4: Stir this concoction with a swizzle stick until the orange juice and ginger ale are fully blended. The non-alcoholic Screwdriver is nearly complete.

Step 5: Stick two cocktail straws into the glass. This completes the look of the virgin cocktail.

Step 6: Serve immediately. This drink is best when the ice cubes have not fully melted, diluting the juice and ginger ale.

2. Margaritas

Step 1: Pour the coarse salt onto a plate or saucer.

Step 2: Moisten the rim of a margarita glass with the lime wedge. Dip the glass into the salt until it coats the rim.

Step 3: Fill a margarita glass with ice and pour in the lemon-lime soda, sweet and sour mix and lime juice.

Step 4: Garnish with the lime.

You may be the one that people call “party poopers” or “light-weight drinker” but you will never be an alcoholic. Also, you will probably not suffer from cirrhosis or alcoholic hepatitis, or go broke from buying alcohol. Lastly, you might even live longer than the ones that do drink!

Guys and Ladies, Are you frustrated with razor burn and dry skin after your daily shaving routine? For several years, I’ve tried so many different kinds of razors, shaving cream and aftershaves lotion to see what I could do about this problem. I realized that Commercial shaving creams are not only expensive but it also contains harsh chemicals that are bad for you and can dry out your skin. Finally I chose to shave with Olive Oil! Yes, Olive Oil where it can be found in your kitchen.

What is Olive Oil?

Olive oil is a fruit oil obtained from the olive (Olea europaea; family Oleaceae), a traditional tree crop of the Mediterranean Basin. Olive oil contains vitamin E, which is good for your skin.

Types of Olive Oil

If you don’t have Olive Oil, it’s not hard to purchase them. You do not have to use high quality olive oil. You can buy the inexpensive low grade olive oil that doesn’t taste very good from any local supermarket to shave with!

Instructions for Shaving with Olive Oil

1.Pour some olive oil into a cup or glass.

2.After showering, dry your legs and pour out the olive oil from the glass and rub into your skin.

3.Dip your razor in the olive oil then slowly slide the razor up your legs very lightly to avoid ingrown hair. Be sure to go slow if this is your first time.

4.Olive oil is a great lubricant and will protect your skin from nicks and cuts while you shave.

5.You won’t need to apply any aftershave lotion since the oil is naturally moisturizing your skin. But you can apply additional olive oil after you shave if you think your skin is too dry.

6.Once you’re finished shaving, you can help preserve the life of your razor and prevent it from rusting easily by dipping it into olive oil. The oil will lubricate the metal and naturally protect the surface.

DID YOU KNOW? (Alternative Uses for Olive Oil)

•Wood Furniture Polish: Wipe with a teaspoon of olive oil and a soft rag. Add a bit of vinegar of citrus juice to bulk up the cleaning power, and add a fresh scent.

•Fingernails and Toenails: Use a bit of olive oil to moisturize cuticles, or mix oil and water and soak your hands before a manicure.

•Lubricate Measuring Cups and Spoons: Rub or spray olive oil on your measuring tools for easy clean-up of sticky substances like honey, grain mustards, and sugar syrups.

•Control hair frizz: Comb a bit of olive oil through dry hair to tame the frizz and flyaways on humid days or in the winter.

•Free a stuck zipper: Use a cotton swab to apply olive oil to the teeth of a zipper, then gently ease the tab down.

•Care for your kitty: Add a teaspoon of olive oil to your cat’s food to help prevent hairballs, and provide a shiny coat.

•DIY Lip balm: Mix olive oil and melted beeswax in a 1:1 ratio, with an essential oil for fragrance, and say goodbye to dry and chapped lips.

•Stop Snoring: Take a sip of olive oil before heading to bed. It might lubricate your throat muscles, and stop yourself, or your partner, from snoring.

•Shine stainless steel and brass: Rub a bit of olive oil on a clean rag to prevent streaks, corrosion, and tarnish.

•Exfoliate your face and hands: Rub your skin with olive oil, then scrub with sugar or coarse salt, and rinse.

•As you bathe: Add a few tablespoons of olive oil to your running bath water. You’ll be amazed when you towel off.

•Remove makeup: Dab a bit under your eyes, on your cheeks and forehead, then wipe with a damp cloth.

•Cure an earache: Very carefully, use a cotton swab to apply olive oil to the outside ear cavity to help with earaches and excess wax.

•Lice treatment: Apply olive oil to your youngster’s hair, and leave on for at least 40 minutes. Shampoo twice, and then apply a preventative.

•Stop a throat tickle: Take a sip of olive oil to stop the itchy flicker that is making you cough.

•Fix a squeaky door: Use a rag or cotton swab to apply olive oil to the top of a problematic hinge in your home or automobile.

•Polish a shoe: Rub down your shoes with just a spray of olive oil to maintain their shine.

•Personal Lubricant: Soften your skin. Rub olive oil daily on notoriously dry areas, such as your feet or elbows, especially after a shower, shaving, or waxing.

1. Kim Clijsters

Nationality: Belgium

Did You Know:

• She won the singles opening in 2005
• She is daughter ofLei Clijsters, a former successful football player, and Els Vandecaetsbeek, a former national gymnastics champion.

Kim Clijsters in tennis outfit or black dress?

2. Flavia Pennetta

Nationality: Italian

Did You Know:

• She won eight career WTA singles titles,including back-to-back titles in Bogota and Acpulo in 2005.
• First Italian female to ever be ranked in the Top 10

Flavia Pennetta in tennis out fit or white dress?

3. Serena Williams

Nationality: American

Did You Know:

She has been ranked World No.1 the Women’s Tennis Association on four separate occasions; as of July 27, 2009, she is ranked World No. 2.

Serena Williams in tennis outfit or red dress?

4. Maria Sharapova

Nationality: Russia

Did You Know:

• She won her third Grand Slam title at the Australia Open in early 2008.
• When She was seven, she and her father moved from their life of poverty in Russia to the United States, to enroll in the Nick Bollettieri Tennis Academy.

Maria Sharapova tennis outfit or black dress?

Woman Cankle

What is a Cankle?

• Cankle comes from “calf” and ankle.
• AKA: Chubby Ankles
• Occurs when the calf merges with an obese or swollen ankle
• Definition in the Urban Dictionary is:  ”the area in affected females where the calf meets the foot.”
• Gold’s Gym definition: “when the calf merges with an obese or swollen ankle.”

What Causes Cankle?

• Heredity: It runs in the family.
• Obesity and overweight: too much of fat in your body may make its way to the south of the knee.
• Pregnancy

Say Good-Bye to Cankle:

I know people with cankles are afraid to wear skirts and a nice pair of designer shoes. Getting rid of you Cankles is possible and may not take as long as you think. Don’t worry, just follow these steps from experts’ ways to prevent, treat and minimize the appearance of cankles.

Workout

These powerful exercises will improve and lengthen your calves, giving you the appearance of slimmer, sculpted ankles. For the fastest results, do this routine three times a week.

• Stand behind a chair with hands on back of chair for support. Move up and down on your tip toes, doing 25-30 reps building up to 3-5 sets of each. Weights can also be added to reps of calf raises as tolerated.

Calk Raise

• Stand on a stair with your heels hanging off. Carefully rise up onto your toes, pause briefly, then lower back down to the starting position. Move up a step and repeat.

Leg Press Calf Raise

• Go to the Gym and set the machine to a challenging but doable resistance. Sit on the seat, with toes planted shoulder-width apart on the footplate, heels hanging over. Press up up onto your toes, pause briefly, and then lower your heels until fully extended. To work your calves one at a time, simply cross one leg over the other.

Modified Shoulder Press

• Holding a pair of dumbbells at your shoulders, bend at the hips and knees until your butt is just off the floor. Still in a squat, rise onto your toes. Push the weights overhead until arms are straight but elbows aren’t locked, then lower them. Stay on your toes for the remaining reps.

Your Diet

Drink Plenty of Water

• Should start planning a healthy diet low in sodium, calories, sugar and fat.
• Drink lots of water. The rich in sodium can cause water retention in ankles and legs.
• Reduce Drinking Alcohol

Ankle Liposuction

The result from ankle liposuction has proven that the risks are very low and also the procedure is safe and has a quick recovery time. For more information about plastic surgery please visit ThaiMed about cankle liposuction medical tours.

What to Wear

In the mean time, if you want your legs to look sexy as possible here are some choices for to add to your wardrobe:

Do:

• Wear Long Skirts
• Wear Maxi Dresses
• Wear wedges and platform sandals

Don’t:

• Wear skinny jeans
• Tight pants
• Wear shoes and heels with ankle straps.
• Wear ankle boots

Famous People with Cankles

Alicia Keys

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Mischa Barton

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Hilliary Clinton

How to Stay away from swine flu?

1. Wash your hands often:  Antibacterial hand wash is excellent at eliminating the threat of flu and many other viruses and bacteria.
2. Cover your mouth with your elbow when cough or sneeze
3. Avoid touching eyes nose or mouth
4. Fashionable Surgical masks
   People are frightened, and will look wherever they can to prevent catching win flu or prevent from spreading it. Swine flu masks are currently the number one seller in woman’s apparel, beating out another strapped accessory: the bra. Everywhere I go, everyone is wearing it. It’s the new trend!

Trendy Surgical Masks:

You may find your surgical masks boring. Check out some of the unique prints on these masks. Would you wear it?

Mexico man wears mask

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Mexico lady wears mask decorated with a butterfly

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Asian girls wears masks decorated with red lips

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Not so trendy, but newlyweds Heidi Montag and Spencer Pratt also wears masks!

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]]> http://www.1designer-clothing.com/random-fashion-designer/prevent-swine-flu/2124/feed/ 2 http://www.1designer-clothing.com/health-fitness-diet/perfect-night-sleep/2069/ http://www.1designer-clothing.com/health-fitness-diet/perfect-night-sleep/2069/#comments Thu, 16 Apr 2009 17:29:42 +0000 Judy http://www.1designer-clothing.com/?p=2069 This month has just been crazily busy for me. Because of my busy schedule, I’ve been having a hard time putting myself to a good night sleep. It’s been so difficult for me to sleep, and so painful to wake up in the morning. SIGH! If you are also having the same problem, here are some tips and advice for a better sleep! Try it out, because it really works!
I’m sure you’ve heard enough eat healthy breakfast, and exercise a lot! But, actually I found a better way. According to a physical therapist at the Mayo Clinic, “Sleeping in the right position is the key to waking up well rested and free of aches and pains.” I followed her advice, which I placed pillows (or rolled towels) in crucial spots to keep my neck, back, hips, and legs properly aligned. Doing this helps take pressure off your spine and allow the disks to recuperate overnight.

Back sleeper

So, which side do you usually sleep on? For me, I usually sleep on my back. With my arms open too! They say that if you sleep on your back with your arms and legs spread out, it shows that you are a free spirit! You love your independence. And, you love to gossip! (oops!) Also, you enjoy the luxurious things in life, and are a spendthrift. But, thankfully, you earn a lot as well (HAHA, yay for me)!
If you also sleep on your back then you should place a pillow under your knees. Put a rolled towel under your lower back. This will cause your knees to bend slightly and keep your spine naturally curved.

Side Sleeper

If you sleep on your side, without your knees curled in towards your tummy, it indicates that you are a confident person. You usually are successful in most of your undertakings. You are hardworking and dedicated.
If you sleep on your side, then you need to place a pillow between your knees, and put a rolled towel under your waist. This will relieve pressure on lumbar joints and adjust alignment.

Tummy sleeper

Do you sleep on your tummy the entire night? The Chinese believe that when you sleep on your tummy it means that you will have a nightmare! They also say that while you are balanced and level headed, you tend to be slightly narrow minded. You have fixed ideas and are unlikely to accept another person’s opinion easily. You force people to comply with your needs, and you rarely adjust to others. In spite of this, you are popular and have many friends!
So, for a better sleep you need to place a pillow under your hips, put a rolled towel under your shins or ankles. This will help those who are suffering from painful bulging disks in the lumbar region of the spine.

One more tip!!

According to researches, it is best to use only ONE pillow under your head. If you have more than one pillow under your head, remove it immediately! Multiple ones tend to be too thick and cause painful misalignment. Make sure it’s supporting only your head and neck and isn’t under your shoulders. If you sleep on your tummy, than consider going pillow free to minimize stress on the spine.

DID YOU KNOW?!

A little secret to share with you all. Since I was brought up in a Traditional Chinese family, I have some feng shui tip for your bedroom. Chinese believes that Having great bedroom feng shui will make you wake up with good energy, ready for whatever the day holds for you. The feng shui of your bed room has a huge impact during sleep, which in turn affects your overall health and happiness. So in order to have a better feng shui of your bedroom follow these simple tips:

1. Remove or cover any mirrors in the bedroom during sleep: A bedroom mirror that reflects the bed creates the most serious problems. Mirrors disturbs sleeps.
2. Reduce electromagnetic fields: The electromagnetic field can disturb your energy, as this is constant fire energy close to the head and creates too much active energy for a time when you need to rest.
3. Remove any water images from the bedroom: Water creates an energy field of too much emotion. When people have water in their bedroom, it can also create problems in their relationship … including lack of passion, because the water cools down the fire.
4. Carefully choose the images you hang above your bed: What hangs above your bed needs to connect with what you dream about at night or in your life
5. Place your bed in “the king’s position” — where you can see the doorway: Don’t place your headboard on the same wall as the incoming door to your bedroom. Make sure when you lay in bed that you can see the incoming flow of energy when someone enters your bedroom.
I hope tonight you will have a better sleep!

Sexy Feet

Our feet are one of the most abused parts of the body. Taking special care of them is very important to make sure they stay soft and beautiful since no one finds rough looking and scaly feet attractive.

To have pretty feet, you do not always have to go to the salon. With a small amount of time and effort, you can give yourself a fabulous foot makeover.

Here are the some materials required for pedicure:

• Warm water
• bath salt
• Pumice stone
• Small brush
• Clippers
• File
• Lotion
• Cuticle stick

Easy steps to make your feet beautiful

Following are the steps for performing pedicure:

• Soak your feet in warm water for about15 minutes. This will soften the calluses.

• Using the small brush gently buff one foot first and then the other. This will help to remove some dead skin cells.

• Use the foot scrub and pay special attention to the heels and any rough spots.

• Use pumice stone to eliminate extra rough spots. Dip your feet again after this step.

• Now remove your feet from water and dry feet with towel.

• Apply any kinds of lotion you your feet.

• Using cuticle stick, gently push your cuticles back along the nail.

DID YOU KNOW:

Walking often in barefoot can damage your feet. It is better to wear slippers when at home to make sure your feet do not become scaly. When you go out, try to wear shoes and socks as much as possible to protect it from dirt and dust.

I think girls with hairy armpits are plain gross-EW!  I’ve notice many girls in Asia hardly shave their legs or armpits. I think its silly to walk around wearing a nice tank top with hairy armpit. I mean, come on if you’re lazy to shave those bushy hair, might as well just stay at home- or wear something over to cover it!

Not only Asian girls are having this problem. American celebrities and models has been spotted with hairy armpits too! Below are some pictures of how ugly it is to hairy armpits. Totally disgusting!

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Alright. It’s time to learn to shave!  If you are afraid to get red bumps and razor rash then you are probably not shaving it correctly! If you follow these steps you can enjoy having smooth armpits and get rid of those red bumps and razor rash.

Shaving Steps:

1. Always try to shave when you’re taking a bath or shower. The hot water will soften up the hairs and reduce the chances of getting a shaving rash, red bumps or soreness.

2. Apply shaving cream or gel and work up into a lather.

3. Then raise your arm, slowly slide the razor down the armpit until you have reached the bottom. Repeat this until all of the shaving cream has been removed. (Don’t forget to rinse the razor between each stroke!)

4. You can get a closer shave if you now shave in the other direction. Shaving up the armpit will lift the hairs at the base and give you a smoother shave. Repeat the shaving process but go up instead of down.

5. When drying yourself, don’t rub the parts you’ve shaved, because it will cause red bumps and soreness.

6. Apply moisturizer. Try and use a moisturizer that contains no perfume as this will prevent any possible soreness.

GOOD LUCK!!

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